As well as being an incredible ingredient for making smoothies, light salads and even Mexican guacamole, avocado also has a thousand and one functions when it comes to beauty.
Rich in antioxidants such as vitamins A and E, as well as protein, copper, fiber and monounsaturated fats, avocado has nourishing, moisturizing, helping to prevent wrinkles from appearing and improving overall skin appearance.
In addition to consuming the fruit, it is possible to prepare recipes for direct application to the skin or hair. How about enjoying all these benefits and using avocado as one of your allies to look even more beautiful?
Keep reading the post to check out five homemade recipes to treat hair, face and stretch marks? all with avocado, of course, and very simple to make!
1. Hello avocado, goodbye wrinkles!
By eating avocado you are already contributing to its beauty as the food contains a number of powerful nutrients. However, another way to ensure a wrinkle free skin is to apply on the face! Mix half avocado with a jar of plain yogurt. Apply this mixture on clean face. Let stand for 20 minutes and rinse in sequence. Slight results already appear in the first application. Try it!
Also read: 10 Easy Beauty Tricks You Need To Know
2. Special Massage Salon Hair
The formula is easy: healthy scalp, beautiful hair! The tip here is almost a home SPA: use avocado pulp to massage your head. The amino acids in the fruit will penetrate the scalp, helping to heal, nourish and improve the overall look of your hair.
3. Refreshing breath? Count on the avocado
If you suffer from bad breath, be aware that avocado can also help with this. First of all, it is important to know that the bad odor usually comes from your stomach. If you drink avocado juice, it will cleanse both the mouth and the inside of the body, eliminating the microbes that cause bad breath. Do the test!
4. Very, very soft skin
For those with dry skin, a great tip: yes, avocado is good for moisturizing! The fat in the food is very similar to the natural oils in our skin, you know that? Mash a ripe avocado, apply on the body and let it act for 10 minutes. Wash and enjoy your beautiful, hydrated and glowing skin!
5. Combine stretch marks with avocado, honey and lemon.
The combination is so hot that will give even want to try a little? Mix the pulp of a medium avocado with one tablespoon honey and one tablespoon lemon juice. Stir until a smooth paste. Apply daily to stretch mark area such as belly or thighs, for example.
We are sure that you will be amazed at how easy it is to incorporate this food into your daily life. You have no reason not to try and enjoy all the advantages of this fruit!
Read also: 54 beauty tips that will make your life easier
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