Acne After 25 Years

The consolation every teenage girl with an acne problem hears from her mother: “When you get older, you won't suffer from any of it. It can no longer be used with 100% certainty. Nowadays, out of five women between 25 and 30 years old, one ends up with acne skin, even if they didn't have this problem in their teens

Understand How Acne Appears

It is nothing more than a set of over-greased skin lesions that give rise to the dreaded blackheads and pimples. We all have sebaceous glands scattered throughout our bodies that sometimes secrete more oil than they should. This sebum produced is retained in the gland favoring the proliferation of bacteria and causing local infection, acne.

What motivates adult acne?

In adolescence, pimples are more common because the body suffers a hormonal shock that triggers the problem. As for those over 20 (mostly women? 80% of people with late acne are female), the causes of the problem can be several:

Hormonal oscillation is one of the major causes. Women between the ages of 20 and 30 begin to have hormonal irregularities due to polycystic ovary syndrome. Those with this problem produce more male hormones, which make the skin much oilier, leaving the pores clogged and, as a result, pimples appear.

Stress is another reason, one of the main ones, by the way. This is because it causes the adrenal glands to release more male hormones, which triggers the production of more oil through the skin, blocking the pores. In the United Kingdom, for example, where research was done, 66% of women who are mothers and working abroad fight pimples, the doctor notes.

Men suffer little from it, but those who use anabolic steroids may also have acne in adulthood because of too many hormones that make their skin look greasy.

Wrong habits also trigger acne in their 20s and 35s, such as using the wrong creams for your skin type, both moisturizer and sunscreen. For example, if your skin is oilier, use oil-free products and never put on a face cream. Greasy makeup also causes acne, as well as being lazy to wash your face at night to remove all excess make-up.

Incorrect nutrition is another enemy of smooth skin. While no study has shown that chocolate causes pimples, we all know that eating high-fat foods makes your skin look greasy. And there is no way: oily skin = clogged pores = pimples and blackheads. This does not mean that you should exclude sweets and fried foods from the menu, just eat from time to time. Overall, having a balanced, high fiber diet is ideal. And drink plenty of water.

The bad habit of smoking is also another factor. Two recent studies have found that women smokers suffer from more frequent and severe acne attacks as nicotine boosts the production of skin oils, which destroys the vital vitamin E sources for skin repair.

The treatment

If you are already an adult and are suffering from pimples on your face, the first step is to schedule an appointment with your dermatologist. In this first conversation, the doctor will analyze your habits and, if noticed that the problem may be hormonal, will refer you to a gynecologist. Most cases of late acne (caused by hormonal mess) are resolved by prescribing the correct birth control pill.

If hormones are not your case, your doctor will tell you the correct skin creams and, if necessary, oral antibiotics, acid peeling, etc. Besides giving you food tips? or refer you to the dietitian.

The ideal is to start your treatment as soon as possible so that acne does not leave marks on your face, combined?

And it never hurts to remember:

1 ? No squeezing the pimples. This only serves to earn a scar. Use dry gel (or the product your doctor has told you) on the spot and wait for it to go away sooner or later.

2 ? Maintain good face hygiene. Wash two or three times a day with mild soap. As much as your skin is oily, do not wash more than that. Or it will trigger the rebound effect: to protect yourself from over cleansing, the skin makes more sebum.

3? Do not use products recommended by non-doctors. As good as it was for your friend, for example, it may not work for you. Each skin is one of a kind and has its own peculiarities.

4? If you have old pimple scars, you can consult your dermatologist to take care of this with laser procedures. They are very satisfactory and take away all the marks. The truth is, with the advancement of aesthetic medicine, nowadays only suffer with pimples and their marks who wants!

3 Surprising Reasons for Adult Acne (April 2024)