Honeybush tea prevents fat accumulation in the body

Nothing like a cup to soothe and warm your body on cold days. Even better if he's your diet ally, isn't it? The big news in the world of slimming teas is Honeybush!

Lots to offer

Still little known in Brazil, the plant is from the Cape region, South Africa, and seems to have many health benefits. Tea is caffeine free, so it is great for those who lead stressful lives and need to relax. The color is yellowish and it has a delicious flavor and aroma, reminiscent of honey (hence the name, honey = honey, bush = bush). It is tasty to take both hot and cold.

Its flowers, leaves and stems are already widely used as medicinal tea, in the control of digestive problems, rashes, against the unpleasant effects of menopause and to promote lactation.

In addition, it offers an incredible range of health-beneficial minerals such as nitrogen, phosphorus, potassium, calcium, magnesium, sodium, zinc, iron, manganese, aluminum and boron. Honeybush also has antioxidant properties, which, according to dermatologist Helena Zantut, are great for skin rejuvenation as they fight free radicals and help prevent wrinkles. Tea also aids in appetite control and fluid retention.

A "little force" for the diet

Sound like exaggeration? For the best of all is yet to come. Honeybush tea can be a great ally when it comes to eliminating extra fat! Research shows that the plant prevents the body from storing fat, and more than that: it can help eliminate existing fat.

Researchers attribute the results to the large amount of polyphenols found in the herb, substances that, according to studies, inhibit fat storage. This means that tea can be big news as an agent against obesity.

And the benefits don't stop there, as Honeybush relies on other therapeutic substances such as pinitol, an effective expectorant that has anti-diabetic activities, isoflavones, which help regulate the menstrual cycle, and flavones and xanthones, which They are natural anti-inflammatory substances with anti-viral properties.

Tea time!

Looks like it's high time for this drink to get into your routine, right? In addition to honeybush, many teas are beneficial to health. Green tea, for example, speeds up metabolism, while chamomile and mint act as detoxifiers. Overall, they help eliminate toxins, control appetite and supplement daily fluid intake. Check out some tips on how to prepare them to enjoy all the benefits!

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