How to keep beautiful skin on the beach

Having a beautiful skin is one of the fundamental factors to enhance the beauty of women, and for this you must always take care of yourself by adopting a routine that favors the maintenance of skin health using appropriate products, eating well, avoiding bad habits and counting. with the help of experts in case of problems.

One of the great beauty challenges is to reconcile the desire to have a uniform looking skin, velvety touch, free of hair, spots or damage with the desire to venture into the sun and enjoy the relaxation of a beach. However, this is perfectly possible as long as some skin care is taken before and after sun exposure and bathing in salt water.

Avoiding and getting rid of allergies, burns, heat stroke, premature aging and especially skin cancer is easy, check out:

Do a skin exfoliation

One week before going to the beach, use vegetable bushings and apply exfoliating action products or get a peeling treatment at beauty clinics.

The removal of dead cells, through products with particles that promote the so-called microdermabrasion, contributes to obtaining a more uniform skin color when subjected after tanning.

In addition, exfoliation removes hair, ensuring a perfect hair removal result, and helps to better absorb the beneficial substances from moisturizers and sunscreens.

Take care of skin blemishes in advance

Those with skin blemishes should know that not treating them and exposing themselves to the sun can make them worse. So as not to miss the opportunity to have fun on the beach because of the spots, the ideal is to seek the help of a dermatologist and get a treatment in a time when there are no plans to sunbathe.

If you have not had time to fight your skin blemishes or have done so recently, it is important to have your sunscreen, hat and umbrella as your allies. Take care, because even under the umbrella, the sunlight that reflects on the sand also hits the skin.

Make proper use of sunscreen

It is no use to apply sunscreen on some parts of the body and only once upon reaching the beach. Pay attention to product packaging instructions.

The recommendation on sunscreen labels, and corroborated by dermatologists, is that the product should be applied before leaving the house and reapplied every two hours or whenever it comes out of the water.

In addition, areas such as ears, armpits, instep, neck and scalp, if you have short or light hair, should also be protected. Remember that even using sunscreen one should avoid sunbathing between 10 and 16 hours.

Learn to choose the right sunscreen for your skin

Review the sunscreen label specifications. Look for products that protect your skin from both types of lightning, UVA and UVB, as UVA is capable of causing premature aging and cancer by reaching the second layer of skin; and UVB can cause severe burns.

To find out what sun protection factor (SPF) is for your skin, consult a dermatologist, but if you can't do it right away for safety, choose a protector that has SPF 30 or higher.

Don't get carried away by the urge not to use sunscreen if you have oily skin in the misleading hope that your pimples will dry out? In the sun; Use oil free sunscreens and avoid even greater irritation to your skin.

Products that can not be missed in your summer bag

Check out which products are essential for you3 to take care of beauty on summer days and when you go to the beach or pool.

Those who do not need makeup even on the hottest summer days can opt for sun protection makeup. There are several brands on the market that offer bases for the face with sunscreen. It's worth investing if you like to take care of yourself and look beautiful in the summer.

During the summer, especially on days when you choose to go to the beach, the pool or sunbathe, it is extremely important to protect your skin from UV rays. This decreases the chances of premature skin aging as well as skin cancer. Therefore, it is worth investing in a good product. The minimum recommended factor is FPS15.

The face shield is a must-have item in your overnight bag almost every season. Protecting your face from the sun helps prevent wrinkles from appearing too soon. It is worth remembering that there are versions for each skin type and you should choose the one that best suits your type: oily, dry or normal.

Another part of our body that deserves protection is the lip. They can also dry out and wrinkle with the rays of the sun. Therefore it is important to apply a product on them, especially in summer.Those who do not like to use only the lip balm can opt for sun protection lipstick. And those who prefer to save money can apply sunscreen to the face, on the lips.

Moisturizers are also essential items in summer necessity because the skin suffers from exposure to high temperatures and loss of hydration. At this time of year, opt for non-greasy moisturizers with citrus or floral aromas? because they are more refreshing.

There are several products on the market that are specific to hair care in the hottest times of the year. Examples are the restorative mask, sunscreen for hair, pre-sun comb cream, after-sun shampoos and products to prevent blondes from staining. It pays to invest in these products to prevent hair from becoming dry and damaged due to the heat and chlorine of swimming pools and from staining or looking unhealthy.

Even if protected from the sun with the sunscreen, it is possible that the skin becomes sensitive after long periods of exposure to UV rays. To soothe and cool the skin and prevent blisters from appearing, it is recommended to use a refreshing after sun lotion.

This product consists of a particular type of mineral-rich groundwater. In summer, thermal water can be used to soften the redness of the skin and regain lost moisture during the day.

Camphor, menthol, tea and cucumber-based beauty and skin care products tend to leave a feeling of freshness on the skin after application and are highly recommended for summer use.

In summer, makeup needs to be light and heat and sweat proof. Avoid passing too many base and dust layers and opt for more fluid products. Are there also some products with sunscreen and elements that give a refreshing touch? Ideal for hot days.

Beware of excess vanity

Try not to wear jewelery, perfumes, and makeup that is not appropriate on the beach to avoid allergies. If you can't resist makeup, use sunscreen and non-comedogenic products? that do not clog the pores.

Don't overextend your time on the beach

Staying in a wet bikini or swimsuit for too long can cause fungal skin problems, and exposing yourself to too much sun in the same day, burns and increases the risk of skin cancer.

Moisturize your skin

When you return from the beach and before bed, moisturize your body; invest in products with soothing and refreshing substances. Aloe Vera, urea and antioxidant products such as vitamins C and E, zinc and manganese, for example, help to regenerate cells.

Have a healthy diet

Ingesting the right amount of fluids and foods with adequate nutritional qualities can help your skin.

Skin hydration also occurs from the inside out. Drink plenty of water, coconut water and natural fruit juices.

Some foods can help prevent sun damage to the skin, such as carrots, squash, papaya, apples and beets, as they contain carotenoids, a substance that deposits on the skin and retains ultraviolet radiation. This substance is found in orange and red fruits and vegetables.

Escape the long, hot showers

After going to the beach and sunning yourself, avoid taking high-temperature water baths to avoid drying out the skin or making it sensitive.

By following these steps, you have everything to succeed in achieving a healthy tan. Experts from the National Cancer Institute (INCA) indicate constant caution, as the effect of solar radiation on the skin is cumulative: blemishes, premature aging, moles and skin cancer can occur years after the carelessness period.

Beach Beauty Hacks (For skin, hair, ABS!!!) | Camille Co (April 2024)