Maintaining a lasting relationship can be a challenge for most couples, as people are different and have different opinions and customs. These disagreements and other frequent problems can undermine the relationship and lead to separation. There are, however, several ways to keep your relationship from reaching this point. One is couple therapy.
Although many think that a couple who comes to therapy is no longer useful, experts argue that this is the first step to saving the relationship. So be aware, you should resort to couple therapy when:
1 ? Your discussions always start for the same reasons.
When a couple is constantly fighting for the same reasons, it is a sign that communication is not flowing correctly.
If you could solve the problem on your own, a conversation and a little understanding would work, but if the discussions always revolve around the same points, the help of a professional bridging you may be the best way out.
2 ? You always make excuses for not having sex
Sex is a great thermometer for relationships. A couple who is up to date with their relationship has a desire to have sex, though not at all times. Of course, there are times when you are too tired or worried about a problem, but in general, if sex is often thrown into the corner, it is because the relationship is no longer so good.
Avoiding sex is usually a consequence of poorly resolved friction. Failure to talk about sensitive issues or to resolve disagreements has a direct bearing on the couple's sexual desire. This needs to be addressed because, in addition to pushing one partner further away from each other, lack of sex makes room for both of them to seek him out of the relationship.
Therapy can help solve troublesome problems, resulting in improved sex life as well.
3? Your children often ask if you are going to divorce
Children realize when something is wrong. If your children often ask you constantly about divorce, it is probably because they have already noticed that you argue a lot or are apart from each other. If things between you have reached this point, it may be time to go to a couples therapist, as therapy is most effective the sooner you start it.
4? You no longer strive to troubleshoot
As long as you bother and try to settle your disagreements, that's fine. These? Discussions? are normal in any couple. The danger exists when you stop striving to improve the situation. Just accumulating hurts and misunderstandings is not the right way to deal with them and therapy can help the couple to notice what is going on and change their attitude.
5? Do you often think about what it would be like to relate to someone else
When this occurs it is because you are no longer satisfied with the attention and affection your partner gives you. At this point you begin to consider a new relationship with another person. However, having an affair outside the relationship is more likely to increase your problems than to solve them. Your relationship has reached a troubling stage and therapy is almost certainly a good opportunity to save her.
Why Couples Opt For Marriage Counselling (April 2024)
- Relationships
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