Skin care is routine: hygiene, hydration and sun protection. Regarding anti-aging care, there is no right rule. What is recommended is prevention as soon as some signs or changes in the skin are noticed, either at 20 or 25, and as needed for each skin type.
In addition to the face and eyes, whose changes due to the passage of time and sun exposure are most evident, there are other areas that are just as sensitive as you are probably neglecting. Thus, we identified five body regions that, in the case of anti-aging care, deserve special attention.
1. Lips
Although lips are one of the most eye-catching elements of the face, they are often overlooked when it comes to anti-aging care. Hydration and sunscreen are vital to maintaining a healthy look, but there are more things to do than just drink water and apply a lip balm.
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It may be time to invest in an anti-oxidant lip balm specifically recommended for anti-aging. While retinol products may also seem attractive in this case, be aware that some formulas may cause irritation. So if that's really your case, opt for a formula with a mild retinol derivative. And be warned: smoking makes it easier to create wrinkles around your mouth, so throw away your cigarette wallet and never leave home without sunscreen on your lips.
2. Hands
The hands are constantly exposed to the elements that cause aging and are revealing of a person's age. In addition to years of sun exposure causing pigmentation, when left out of your beauty routine, the skin on your hands may begin to dry out.
While prevention is the best answer, you can restore the natural tone of your hand with the help of a shine cream. When applied daily, this type of hand cream helps balance skin discoloration with an ultra-moisturizing formula loaded with replacement oils and vitamins. Also, make sure your hands are part of your daily sunscreen application checklist.
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3. Knees
As we get older, skin above the knees may fall and become saggy due to loss of elasticity. Weight loss can also be blamed for this loosening of the skin, however, this is a completely natural consequence of aging. To restore tone to the area, apply a collagen stimulating cream daily and exercise regularly to try to increase muscle mass.
Skin, when dry and uneven in tone, can make you look older, so exfoliate your knees weekly and apply moisturizer every day in this region.
4. Neck and neck
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Along with our face, neck and neck are areas that are very exposed, becoming major targets of harmful UV rays to the structure of the skin. In addition, the bras, as well as our sleeping positions, can make the skin of our lap marked and with apparent lines. As the production of natural oil in our skin slowly decreases, and the texture of the skin begins to become drier, these lines may take longer to disappear.
With so little subcutaneous fat to cushion the skin in this region, it is important to carefully apply moisturizing lotions and always opt for a formula with sunscreen. The final tip is to use creams based on vitamins E and B3.
5 feet
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? What the eyes do not see the heart does not feel? We usually do not notice the effects of age, sun or even carelessness with the feet. So be aware that the best way to ensure your feet are taken care of is to moisturize and regularly remove dead skin.
Shoes play a relevant role in this care; If they are causing pain, it may be time to buy a new pair. Over time, they may change the structures of the feet and form corns and bunions. Also pay attention to pointed shoes, which should never begin to narrow before reaching the forefoot area and wear spikes above 5 cm sparingly.
In addition to the above tips, it is important to keep in mind that skin health also depends on healthy, nutrient-rich eating, frequent water intake, the use of cosmetics that tonify, moisturize and fight free radicals, and any other aesthetic treatment that is required. recommended for your skin type.
Care for skin beauty and anti-aging prevention requires daily attention. Beautiful skin is synonymous with healthy skin, so keep in mind the basic care like moisturizing and sun protection and set a step by step so as not to forget the areas mentioned.
Nighttime Anti-Aging Skin Routine | skip2mylou (April 2024)
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