If there is one thing we know is that every woman is different, and that includes the reactions of our body in the menstrual period.
While some of us go through this period quietly, barely realizing they are menstruating, many women suffer from severe pain, swelling and unsteady mood.
Although these are the? Side effects? most famous of menstruation, they are not unique. Apart from them, there are other rather curious things that can happen to our body during this time.
Like the most famous effects, these other effects also vary from woman to woman, so you may never have felt any of them. Anyway, it is worth knowing other changes that our body can go through during menstruation:
1. Your voice is different
If you do not use hormonal contraception methods, be aware that your voice may change during your menstrual period, according to a survey in Croatia published this year.
Read also: 9 Natural Remedies and Treatments to Relieve Menstrual Colic Pains
According to the scientist, the voice of women may get a little more serious due to the changes in sex hormones that happens at this time of the month, but you need not worry. In addition to being transient, this change is barely noticeable and probably only makes a difference for professional singers.
2. It's not just cramps: the mouth and jaw can hurt too
You already know that along with menstruation, we may experience cramps and breast pain. What you may not know is that hormonal changes during this period can also cause gum inflammation and tooth sensitivity.
As a result, can you have mouth and even jaw pain? and spend years without knowing that it happens because of menstruation. In this case, women who suffer the most are those who take the pill, because this method reduces estrogen levels, a factor that is related to temporomandibular dysfunction.
3. Your pain tolerance decreases
As if it wasn't enough to feel pain even in the jaw, our tolerance to pain decreases during menstruation, which makes cramps even worse and aggravates migraines even more.
Again, the triggering factor of this effect is the drop in estrogen levels. Can using oral contraceptives help, alleviate the pain, or make it worse? It depends on the body of each woman.
Read also: Is it possible to get pregnant menstruating? Gynecologist explains if this can happen
4. You become the queen of the throne
Unsurprisingly, we are more likely to have to rush to the bathroom to do number 2 in the menstrual period. This is because the same substances that cause contractions in the uterus to expel blood are capable of causing this effect in the intestines.
In addition, during this period there is also a drop in progesterone, a hormone that causes constipation. As a result, the intestines become looser.
5. You can get more clumsy
If you don't feel your best motor coordination during menstruation days, rest easy. This is a normal and transient effect that happens due to feeling tired.
Another factor that can make us more disturbed is fluid retention: In addition to accumulating in the abdomen and breasts, excess fluid can affect the brain, causing us to lose some balance.
6. Your sleep becomes more unstable
There are days when it really is not easy: in addition to the pain, bleeding and loose bowels, we can still lose the quality of sleep when we are menstruating. The reasons for this are numerous and include the cramps, nausea and mood swings that accompany this period.
Read also: Is brown menstruation normal? Gynecologist Explains Possible Causes
The problem is so relevant that, according to the US National Sleep Foundation, 23% of women report having trouble sleeping in the week before menstruation, while 30% have these difficulties during their menstrual period.
Although these effects are common and temporary, some women do suffer a lot in the days before and during menstruation as well. They often feel so bad that they cannot handle their daily tasks, damaging their personal and professional lives.
If this is your case, it is highly recommended that you seek a reliable gynecologist to assess your complaints and propose the best treatment. Menstruation is not a disease, but suffering is real.
This is Your Period in 2 Minutes | Glamour (April 2024)
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