How to Season Fish: Learn about aromas and enrich your meals

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A well-seasoned fish is sure to be a tasty and noteworthy meal. With the right techniques along with spice selection, this superfood brings many ideas and choices of dishes, plus many nutrients for the body, such as omega 3.

So check out the recipe below that will teach you how to season fish in a basic way.

How to season fish


  • 1 tbsp shoyu
  • 4 cloves garlic
  • 4 tablespoons olive oil
  • 1 onion
  • 1 lemon juice
  • Black pepper to taste
  • Parsley to taste
  • Green smell to taste
  • Salt to taste

Step by step

  1. In a blender or blender, add all ingredients and mix them together;
  2. Spread the seasoning in a glass container and place the fish fillets;
  3. Let the fish fillets soak for 3 to 4 hours or overnight.

After waiting for the recommended time, you can fry or bake fish fillets for consumption.

Other ways to season fish

Besides this version, there are also other ways to season a delicious fish. Check out these options below:

How to season fish to bake in the oven

Read also: 11 poke recipes: the hawaiian dish that conquered the world

This recipe uses the tilapia fillet and the potato as a side dish. This combination of ingredients is perfect, besides, very tasty!

How to season fish with pepper

For those who are adept at pepper, the mix of hot and smelling increase the preparation of tambaqui fish (better known as red pacu).

How to season fish for grilling

If you want convenience when grilling, the AirFryer fryer is a suggestion as it doesn't use oil in the procedure. As a result, the fish becomes very soft and juicy.

Read also: Tuna: See benefits and know if canned version is bad

How to Season Mustard Fish

Here you will learn how to season the pink salt sole, oregano, mustard grains, ginger and thyme.

How to Season Fish with Herb Butter

Want to surprise your guests? So this version is ideal! You learn how to make an herb butter that will leave your sophisticated restaurant dish face fish.

How to Season Fish with Mayonnaise Sauce

For those who want to innovate in seasoning, this recipe has mayonnaise and English sauce. It's worth a try!

How to Season Fish with White Wine

In this version, the salmon fillet is accompanied by potatoes as well, but the difference is in preparing it with a dose of white wine of your choice, olive oil and lemon juice.

Most of the ingredients listed above are present in pantries and refrigerators. How about cooking a well seasoned fish for the weekend lunch? Enjoy!

Animal Enrichment at the Virginia Aquarium (March 2021)

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